Wellness Trends

• Exercising
• Self care, self love, positive image, innovation in self care
• Affirmation
• Be kind to yourself
• At-home fitness technology, at-home health and wellness
• Sleep tech
• Quantify me, wearables, fitness trackers
• Wellness for pets
• Yoga: candle light yoga, heated yoga
• Zen living
• Wellness communities
• KonMari method, Mari Kondo organization, KonMari challenge! try it :) decluster the home
• Dieting
• Health wellness blogger
• Mental health is a huge part of wellness
• Sound bath detox, cleanse 
• Mindful living
• Intermittent fasting
• Vegan diet

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Financial comfortableness. Let's face it, we all need a little bit money to achieve true zen. 

Gardening, plants, farming: being a modern farmer. 

Indoor air quality (IAQ), air purification

Longevity : tech billionaires are investing heavily in longevity researches at every university possible. Graceful aging. 

Meditation, for better focus, inner peace, well being, 

Nutritional supplements continue to be a hot trend.

Outdoor trends:

forest bathing,

Yoga and variations of yoga : heated yoga, candlelight yoga, energy boosting yoga

Zero waste is a trend I'd like to personally see trending. I have noticed in Asian countries people are significantly more frugal, would turn off electricity whenever possible, items will often being used more than once, even ziptoc bags will be washed, dried and re-used. 

Quantify me, at-home test (e.g. food sensitivity test), hormone balance checking, micro culture checking for human waste Wellness for money rich time poor engineers, white collar workers. Productivity improvement, wellness, improve concentration. Better work. Life hack. Hack your body. 

SCARY : In Silicon Valley HBO, Gavin Belson was using blood transfusion from so called "blood boy". Scary but this science fiction is now one of billionaires favorite investments : longevity tech that can restore youth prolong longevity. Peter Thiel for example is very interested in "vampiring" young people's blood https://www.inc.com/jeff-bercovici/peter-thiel-young-blood.html . Creepy. But then there was Lance Armstrong, once celebrity cyclist, blood doping case https://www.cnn.com/2013/01/15/health/armstrong-ped-explainer/index.html.

Exercising for good

Workouts that save the environment! These five exercise trends will help society and your health - Source: World Economic Forum 

" a new wave of fitness-meets-conservation activity that gives you the opportunity to serve the greater good while looking after yourself. As the environmental crisis becomes ever more urgent, here's a look at the ways in which people around the world are combining exercise and environmentalism."

https://www.weforum.org/agenda/2019/03/these-five-exercise-regimes-will-help-society-and-your-health/

Health products:

warning these statements have not been approved by FDA. This is a lifestyle blog, doesn't intend to give any health advice. Please do your own research. Please consult with your physician. 

Compression socks : circulation blood flow leg.

Find more health products at whole foods, pharmaca, health stores and natural products expos. 

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