Calm collaboration office working space phone booth.

 

Calm booth for co-working, office privacy, phone booth.

Wellness Trends

• Exercising
• Self care, self love, positive image, innovation in self care
• Affirmation
• Be kind to yourself
• At-home fitness technology, at-home health and wellness
• Sleep tech
• Quantify me, wearables, fitness trackers
• Wellness for pets
• Yoga: candle light yoga, heated yoga
• Zen living
• Wellness communities
• KonMari method, Mari Kondo organization, KonMari challenge! try it :) decluster the home
• Dieting
• Health wellness blogger
• Mental health is a huge part of wellness
• Sound bath detox, cleanse 
• Mindful living
• Intermittent fasting
• Vegan diet

Todo pinterest

pictures

Financial comfortableness. Let's face it, we all need a little bit money to achieve true zen. 

Gardening, plants, farming: being a modern farmer. 

Indoor air quality (IAQ), air purification

Longevity : tech billionaires are investing heavily in longevity researches at every university possible. Graceful aging. 

Meditation, for better focus, inner peace, well being, 

Nutritional supplements continue to be a hot trend.

Outdoor trends:

forest bathing,

Yoga and variations of yoga : heated yoga, candlelight yoga, energy boosting yoga

Zero waste is a trend I'd like to personally see trending. I have noticed in Asian countries people are significantly more frugal, would turn off electricity whenever possible, items will often being used more than once, even ziptoc bags will be washed, dried and re-used. 

Quantify me, at-home test (e.g. food sensitivity test), hormone balance checking, micro culture checking for human waste Wellness for money rich time poor engineers, white collar workers. Productivity improvement, wellness, improve concentration. Better work. Life hack. Hack your body. 

SCARY : In Silicon Valley HBO, Gavin Belson was using blood transfusion from so called "blood boy". Scary but this science fiction is now one of billionaires favorite investments : longevity tech that can restore youth prolong longevity. Peter Thiel for example is very interested in "vampiring" young people's blood https://www.inc.com/jeff-bercovici/peter-thiel-young-blood.html . Creepy. But then there was Lance Armstrong, once celebrity cyclist, blood doping case https://www.cnn.com/2013/01/15/health/armstrong-ped-explainer/index.html.

Exercising for good

Workouts that save the environment! These five exercise trends will help society and your health - Source: World Economic Forum 

" a new wave of fitness-meets-conservation activity that gives you the opportunity to serve the greater good while looking after yourself. As the environmental crisis becomes ever more urgent, here's a look at the ways in which people around the world are combining exercise and environmentalism."

https://www.weforum.org/agenda/2019/03/these-five-exercise-regimes-will-help-society-and-your-health/

Health products:

warning these statements have not been approved by FDA. This is a lifestyle blog, doesn't intend to give any health advice. Please do your own research. Please consult with your physician. 

Compression socks : circulation blood flow leg.

Find more health products at whole foods, pharmaca, health stores and natural products expos. 

Audio:

Soundscape

White noise (ADHD)

Zero waste lifestyle

REI and Patagonia can do bag repair, gear repair and replacement. Repair and reuse. Behind the scene they sometimes put recycled down into their puffer jackets, down jackets. That's a great practice too.

Zero waste Japanese all-cotton swaps

Japanese red bean steam eye mask

zero waste crafting: 

Turn old bottles into firefly light lamps

This small Japan town uses a river filled with koi carp fish to take care of healthy kitchen waste. What an amazing symbiotic relationship.

https://youtu.be/THcKJpXwqVM

Go virtual, less commute. Commuters waste valuable hours on the road. Spare the air - less travel helps improve air quality 

Cook snow to make water. While it is not the most energy efficient, and the output still needs purification, this was a lifesaver during the Texas winter storm period, where there was no water - water was shut down for part of Texas to prevent pipe bursting, only freezing cold and snow. 

Talking about wastes... did you know that it is possible to understand public healthy by testing waste water? By sampling waste water, scan for virus, scientists were able to early detect when coronavirus entered a city. In a time when testing is expensive, cities can save a lot of time by testing waste water. 

Better waste management, managing expiration time, expiration label. For example, having digital clocks visualize food expirations. What Are the Dangers of Eating Expired Food? (What does Sell-By date really mean?) Food expiration does not mean total expiration. 

Rice cooker as a humidifier! Zero waste life hack.  Caution : Always monitor it so it doesn't run out of water, which is a fire hazard.

Use old tea bags as air refresher. Old tea bags and coffee beans can absorb bad odors. If you were to throw them away anyway, use them to the fullest.