Longevity Trends, aging graceful

 Better diet

Reminder to self care, reminder to be healthier, happier, more productive

Sleep cycle

Longevity innovation

Billionaires are investing in longevity and vampire startups
It was creepy that Silicon Valley HBO Gavin Belson has a blood boy, yet that creepy fiction is now reality.

How can we achieve longevity for all. Better wellness for all not just the rich

Data for longevity. Machine learning for longevity.

Create positive images of aging : Combatting Ageism: How to Better Represent Older People Visually. Learn how to create (stock) images that better represent older individuals living full, vibrant lives

Zero Waste Lifehack

Recycle, upcycle, reuse things you already own. Avoid consumerism and making additional purchase. These zero waste lifehacks will help fight climate change: 

• Use large gallon size water bottles as weights, instead of buying weights. 
• Hard core zero waste enthusiasts  can make hangers out of paperboards, avoid using plastic hangers which will end up being ocean waste. 

Also check out our other zero waste blog posts

• Zero waste gardening
• Zero waste cooking recipes
• zero waste lifestyle

Birthday Buddha Astrology for Buddhists

 Did you know that in Thailand there are guardian buddhas (like guardian angels) for birthdays? It depends on the day of the week you are born on : Mon, Tue, ... Sat Sun. For example,  Wednesday Morning Buddhas are alm buddhas, ready to receive offerings from Buddhists. Only Wednesday buddhas differ by morning and afternoon. Other days only have one buddha. Check what is your birthday buddha here  . Are you a sleeping buddha?